Physical Therapy and TMJD

Treatments for TMJ and Facial Pain

 Treatments for TMJ and Facial Pain

 Treatments for TMJ and Facial Pain

If you're struggling with jaw pain, clicking or popping, facial tension, or even chronic headaches, you’re not alone — and physical therapy may be one of the most effective treatments available.

Most people don’t realize that physical therapists are trained to treat TMJ (temporomandibular joint) dysfunction and related facial pain. In fact, many dentists and medical providers are still unaware of how effective PT can be. The good news? There’s strong research supporting the role of physical therapy for TMJ disorders, and it’s typically covered by insurance.

We specifically specialize in physical therapy TMJ treatment in Glen Allen, VA outside Richmond, Virginia in Henrico County.

Physical Therapy for TMJ Dysfunction

We take a whole-body, hands-on approach to treating jaw and facial pain. Treatment is individualized based on your symptoms, movement patterns, and clinical exam.

What physical therapy may include:

  • Manual therapy to the jaw, neck, and facial muscles

  • Guided exercises to restore movement and coordination

  • Postural retraining and ergonomic education

  • Neuromuscular re-education

  • Cervical spine integration (especially for headaches or dizziness)

  • TMJ joint mobilization techniques

  • Instruction on self-massage, relaxation, and clenching control

  • Home exercise plans tailored to your symptoms and goals

Physical therapy can help reduce pain, improve motion, decrease joint noises (like clicking/popping), and restore normal daily function.

If you’ve been told to "just live with it" or wait for a splint to work — you have more options.

Electrical Stimulation: Neubie Technology

For select patients, we may incorporate Neubie direct current stimulation to enhance neuromuscular control and reduce inflammation. Neubie is especially helpful for muscular imbalances, nerve sensitivity, or persistent dysfunction when used as part of a broader plan of care.

This is not a standalone fix — it’s a tool we combine with expert manual therapy and movement-based treatment.

Why Most People Miss Out on PT for Jaw Pain

TMJ dysfunction is vastly underdiagnosed and often poorly treated. Many patients are referred to specialists who don’t address the muscular or movement aspects of the condition. Others go years without knowing that physical therapy is one of the most research-supported options — and is typically covered by insurance.

We're working to change that.

Other Providers You May Consider

In addition to physical therapy, patients with TMJ or facial pain may benefit from working with:

  • Dentists – especially those with experience in occlusal splints or bite guard fitting

  • Oral surgeons – for severe joint degeneration or structural issues

  • Otolaryngologists (ENTs) – if ear symptoms or sinus issues are involved

  • Neurologists – when symptoms overlap with migraines, nerve pain, or other complex patterns

  • Mental health professionals – when stress, clenching, or anxiety contribute to symptoms

We regularly coordinate care with dentists and oral surgeons throughout Henrico County and the Richmond area to ensure patients get the best possible results.

Get Help Today

If you're ready to finally get answers and real treatment for your jaw or facial pain, we're here to help.

Request an appointment or learn more about how our approach works:
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